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Tips & insights to help you on your wellness journey.
Weight loss, mental wellness, gut health, beauty & confidence.
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Lorraine Mortensen 7/25/24 Lorraine Mortensen 7/25/24

Midlife Mental Wellness: For Your Business Success

Lorraine Mortensen 6/24/24 Lorraine Mortensen 6/24/24

How Many Social Media Accounts Should You Use for Marketing?

Lorraine Mortensen 6/15/24 Lorraine Mortensen 6/15/24

Why are you on social media?

Lorraine Mortensen 5/27/24 Lorraine Mortensen 5/27/24

Is Faceless Marketing Right For You?

Lorraine Mortensen 5/18/24 Lorraine Mortensen 5/18/24

Aesthetics Still Matter

Lorraine Mortensen 5/11/24 Lorraine Mortensen 5/11/24

How To Figure Out Who Your Ideal Client Is!

Lorraine Mortensen 5/9/24 Lorraine Mortensen 5/9/24

Do You Need To Use A Logo?

Lorraine Mortensen 5/3/24 Lorraine Mortensen 5/3/24

How To Choose A Business Name

Lorraine Mortensen 1/11/24 Lorraine Mortensen 1/11/24

The Link Between Stress and Weight Loss Resistance

Lorraine Mortensen 11/22/23 Lorraine Mortensen 11/22/23

How To De-stress Your Holiday Season!

Lorraine Mortensen 8/9/23 Lorraine Mortensen 8/9/23

Decoding Weight Loss Woes in Menopause: What's the Deal?

Lorraine Mortensen 7/15/23 Lorraine Mortensen 7/15/23

My Whole Family Has ADHD! This Is How We Manage It.

Our family has been navigating the ups and downs of ADHD for years now. My husband, and both of my kids are ADHD, and it’s been quite the journey, to say the least. But, with a lot of hard work, research, and trial and error, we’ve found some strategies that work for us so I thought I’d share them with you.