Hi, I’m Lorraine — a midlife wellness advocate, mom, and lifelong believer in living a calmer, happier, and more balanced life.
I help women 40+ discover natural ways to support their mind, body, and mood so they can feel their best every day.
Over the years, my own journey with stress, energy, health, and midlife transitions has led me to explore simple, science-backed wellness strategies. I’ve learned what works — from natural supplements to practical daily habits — and now I share those tools to help other women thrive in midlife.
This site is here for women who want:
Natural solutions to support mental wellness, mood, energy, and overall wellness in midlife and beyond
Practical tips and routines to feel calmer and more balanced
Real encouragement to feel confident and vibrant from the inside out
Whether you’re looking for wellness tips, product recommendations, or just a little inspiration, I’m so glad you’re here.
Let’s Get You Started
If you’re ready to feel calmer, happier, and more energized, here are a few ways to begin:
Join my email list for natural wellness tips, mood-boosting routines, and updates on my favorite products designed for women 40+
Take the Happy Quiz to find out your mental wellness score and receive personalized recommendations
Check our my Resources tab to find natural solutions that can support your mind, body, and mood
Get in Touch
If you have any questions or just want to connect, feel free to reach out — I’d love to hear from you!
Email: lorraine@lorrainemortensen.com
Or use the form below, and I’ll get back to you soon.